CF Yelm September Challenge ’16 4 weeks 5 wods Weight/measures Body comp Food plan Cash Prizes at 2 week & end $25 buy-in Challenge starts: 9/12/2016 Ends 10/07/2016 Weight and measures done on: Sept 8-9-10 only!!!
Holiday weekend schedule!!! Saturday normal hours!!! (Thank you Tiff) Sunday closed Monday 9am ONLY!!! Rest of the week normal ❤️CFY staff Happy 4th of July Remember why we celebrate!
Summer schedule is among us take note of all the changes to our class schedule! Oly lifting is now only Tuesday evenings at 6:30pm (no Friday’s) $40 a month for non members Wednesday CrossFit 10am class is now 9am We have added Teen CrossFit 6/20-8/26 Mon Wed Fri 10am Tue Thurs 2pm $50 a month We have added CF Kids (4-9yrs) They now can come Mon Wed 5pm Tues Thurs 10am $40 a month
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To my family at CFY From the bottom of my heart I truly love each and everyone of you. I want to say thank you… Truly thank you for putting up with me!!! God brought you to this little box because I needed you. So thank you! Thank you for always being here. Thank you for picking each other up when sad or horrible times arise. I wouldn’t trade any of you for another! Today showed me again why I choose all of you! Because your family and even when you move on or are not with us for awhile your still here. So much love… So much… ❤️ Annie
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